This site has been written to guide and support people just like you, who may be wondering how best to stay as well and as strong as possible for the road ahead. It explains how to eat well when you have cancer, what to do if you are struggling with eating and drinking or if you are losing weight without meaning to. Knowing what good nutrition is, why it matters and how to get help can make all the difference. Good nutrition is an essential part of your care so being prepared and knowing how to raise the issue with your healthcare team can help you have a better conversation and get the support you need.